spinach wellington recipe

Advertisement. Powered by the Parse.ly Publisher Platform (P3). A food safety scare in the 1990s (which was eventually proved false) coincided with Stilton's application for Protected Designation of Origin (PDO) status within the European Union, which effectively fixed production standards at the time of designation. Sad times. Stir to combine and place the salmon on top. Found insideIn Plants Only Kitchen, Gaz's recipes are easier than ever before – following his step-by-step instructions, tips and advice, anyone can cook great vegan food. Here's the process in five simple steps! Place salmon in pan, skin side down. Season the salmon with salt and pepper to taste. The best substitute for spinach in lasagna, however, is watercress or collard greens. Remove from heat and set aside. Make the wellington. Spread half of stuffing mix on bottom; place salmon on top and then top with remaining stuffing, then roll. Recipe, video and photography provided by Heinen's partner, Chef Billy Parisi. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Cook for 15-20 minutes on a medium-low heat, stirring occasionally until the pieces are soft and can be broken up easily. Add onion; cook and stir until translucent, about 5 minutes. Welcome! Featuring fresh lobster tails, cremini mushrooms and spinach wrapped in a flaky puff pastry, my homemade Lobster Wellington is a luxurious dish that is sure to warm the hearts of friends, family or a significant other. Found insideBritish iconoclast and sustainable food champion Hugh Fearnley-Whittingstall goes back to basics in this guide to simple, everyday home cooking. Bring a large pan of water to the boil, add the spinach and blanch for 1 minute. Have you got Veggie or Vegan friend coming over for dinner? Spinach artichoke beef wellington recipe. Dec 6, 2016 - Get Spinach Artichoke Beef Wellington Recipe from Food Network. When autocomplete results are available use up and down arrows to review and enter to select. Cook for 15 minutes, or until soft and . Roll out one final piece of pastry, large enough to cover the whole thing if possible, and lay over the entire length and sides of the Wellington. Found insideThis full-colour collection of one hundred simple, affordable recipes is perfect for committed vegans or anyone who wants to give vegan cooking a try. Heat a large skillet over medium-high heat and add the olive oil. Drizzle with 2 Tbsp olive oil. This lavish vegetarian Wellington recipe from Andy Waters would make a fantastic centrepiece for a vegetarian Sunday lunch or even Christmas Day. Stir in flour and 1/8 teaspoon pepper until blended. Mediterranean Chicken Wellington Rock Recipes. ( Log Out /  Heat the butter and oil in a large frying pan until very hot, then sear and turn the fillet with tongs for 8-10 mins until it's well browned on all sides - hold it up to sear both ends, too. NOTE: you can prepare this the day before – cover in foil and leave in the fridge and then cook on the day (brush with olive oil and butter before cooking) leaving less stress on the day! Prepare hollandaise sauce according to package directions, keep warm. Moisten the edges of the pastry with water and put the spinach mixture in the middle with the beef slices on top. Mix in spinach, Parmesan, garlic, dill, mustard, lemon zest, lemon juice, salt and pepper. Repeat the process with the remaining mushrooms. I am a weak cheese fanatic, but the vegetable fillings in this pie truly are delicious enough to be eaten without the Stilton. I'm Nancy. Lay out your first sheet of pastry (at room temperature) on the grease proof paper . Cook shallots and garlic for 3 minutes or until softened. Let the liquid cook out for about 5 minute, then add the cream cheese and sauté for 1 minute. I specialise in fresh, colourful dishes that show just how wonderful vegetarian food can be. Beef wellington with spinach recipe. Preheat an oven to 375 degrees F (190 degrees C). Heat the oil in a large frying pan over a high heat. Bring 4 corners of dough together on top of each chicken breast; pinch top and sides to seal. Chicken Wellington Campbell's®. Mary Berry makes cooking for gatherings of family and friends easier with over 160 recipes that work well for both small and large numbers of guests. Learn how to cook great Beef wellington with spinach . Heat 1 tablespoon butter in a 10-inch skillet over medium-high heat. This is the food you really want to eat, made exactly how you like it. Instead of beef, this version of the recipe uses portobello mushroom caps with spinach and cheese stuffed inside a flaky pastry crust. Found insideThis is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious ... Bring to a boil; cook and stir until thickened, about 2 minutes. Bake 15-18 minutes or until golden brown. Remove. Found insideBeautifully illustrated throughout with full-color photographs and filled with her trademark warmth and enthusiasm, this is Lidia's most festive book. And a note for vegetarians. Gradually add the cream. Scatter 2 minced garlic cloves thyme, and rosemary on top of mushrooms. Steps: Pat the beef fillet with kitchen paper to remove any blood, then season. Heat a large skillet over medium-high heat and add the olive oil. We did lots of swimming, playing, Read Recipe >> spinach and chickpea curry tarts . When the mushrooms are ready, stir in onions, the oat-nut mixture and the flax egg that has been resting in the fridge. Slice and serve. Pre-heat oven to 350F/175C. STEP 1. Found inside – Page 1Originally published: London: Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK Company, 2016. Be careful not to over-process. Pour in the beef resting juices, then add the soaked mushrooms. Cook, stirring occasionally, until mushrooms are browned, 10 to 12 minutes. )2 x fat cloves of garlic – minced1 x lg tbsp of Dijon mustard1 x Bag of baby spinach (washed) approx 200g100g of cream cheese (leave this out if you want to make it vegan)2 x sheets Jus-rol puff pastry (chilled) – its vegan! Combine the filling. Add the vegetable broth and sauté until the onions are translucent and most of the broth has evaporated. Preheat the oven to 400°F. Scoop out and put aside. Add onion, mushrooms, and thyme; season with salt. Tip. Set aside. A note for vegans. Leave to rest for 5 -8 minutes before cutting and serving. Rest in the fridge for another hour. Heat oil in a large skillet over medium-high. In this volume, Petes and Pukkila synthesize the latest research on meiotic recombination, with specific reference to crossover and gene conversions. Cook and stir until spinach is wilted, about 1 minute. 20 min 1 ora 40 min chickpea spinach and mushroom wellington Read recipe >> easy chickpea, mushroom and cauliflower curry. Preheat oven to 220°C. Found insideFrom the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10 Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book MOB ... Combine the crab, mayonnaise, shallots, salt and pepper in a bowl. Let cool at least 10 minutes. The salmon and spinach are then wrapped up in puff pastry like a present, then baked until the pastry is deeply golden, and the fish is moist and tender. It's delish! Test your seasoning and then set aside the mixture to cool completely. Cook 2 minutes. Add vinegar and 1/3 cup cream. When melted, add shallots. In a large skillet, heat the oil over medium heat and cook the onion until tender. Spoon 2/3rds of the mushroom mixture down the middle of the pastry, around 3 inches wide, leaving a couple of inches clear at the top and bottom. Drizzle with 2 Tbsp olive oil . Transfer half the mixture to a blender or food processor and pulse to a chunky texture. 1 Bring spinach and water to boil in large nonstick skillet, stirring for about 3 minutes or until wilted. Mediterranean Chicken Wellington Rock Recipes. Heat a little oil in a pan and cook the spinach until wilted. Preheat the oven to 200ºC/400ºF/gas 6. Pinterest. Add the spinach, salt, and pepper, cooking until spinach is wilted. It's also called Salmon Wellington, as it's the seafood version of the meatloaf wellington.With this recipe, you get fresh, moist salmon, encased in a buttery, flaky pastry.It might look fancy, but it's so easy to make.You simply wrap salmon with a spinach-cheese mixture in a pastry and bake until beautifully . Add the garlic and crushed chillies and cook, stirring . I am a passionate believer in the superior qualities of unpasteurised cheese, and although Stilton is scrumptious even when pasteurised, it could be so much better with the living, breathing nuances that unpasteurised milk would bring to the experience. Squeeze the liquid out of the defrosted frozen spinach. Mushroom Wellington is a vegetarian spin-off of the classic Beef Wellington recipe. 4. Cook, stirring, until soft and lightly golden, about 7 minutes. Saute 1 shallot and 2 cloves of minced garlic in 2 Tbsp olive oil. Fold the remaining side pieces of pastry up round the filling. A trip I will definitely be making this year. Heat the olive oil in a pan and add the squash. Brush the borders with cream and fold over, stretching if needed, until they overlap. Try this meaty vegetarian alternative that calls for leeks, spinach, mushrooms, celery and tons of fresh herbs. In a bowl, combine the egg yolk, onion, 2 tablespoons mushroom sauce, salt and remaining 1/8 teaspoon pepper. Ingredients1 x tbsp of vegetable oil500g of mushrooms sliced – (I used white and chestnut mushrooms)3 x large shallots – finely chopped (no stress  – no shallots just use a regular onion! Today. 6. Place each chicken breast on top of spinach mixture, pressing down slightly. Gino's Italian Express is a celebration of the delicious and authentic local foods Gino discovered on his train travels across beautiful Italy. Then chop it finely. Place 1 in. In this class, Nikki Scott will show us how to encase tender beef and a delicious spinach-artichoke filling in store-bought puff pastry for a showstopper holiday main dish that's surprisingly . Cut into four squares. This recipe is a real crowd pleaser and interestingly is a favourite with meat eaters! Add the mushrooms to a food processor and pulse until crumbly, 10-12 times. Mix in the mushrooms with a little seasoning, then leave for 1 min to start to fry. Garlic mushrooms, seasoned spinach and melted blue cheese fillings, wrapped in thin, flaky layers of spelt pastry – this spectacular mushroom Wellington makes a great vegetarian main course (easily made vegan) for Christmas or roast dinners. Place the beetroot wrapped in spinach on top. Get one of our Beef wellington with spinach recipe and prepare delicious and healthy treat for your family or friends. Salt and freshly ground black pepper. Add oil and onions. Meanwhile, for pesto, place spinach, pistachios, cheese, garlic, lemon juice, lemon zest and pepper in a food processor; cover and process until blended. Cook, scraping browned bits from bottom of skillet, 1 minute. 1. Scatter 2 minced garlic cloves thyme, and rosemary on top of mushrooms. Drain and press out excess water; place in bowl and set aside. Season with salt and pepper. Cook the spinach. Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. Found insideIACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • NPR • The Washington Post • The Guardian • The Atlanta Journal-Constitution • National Geographic • Town & Country • ... Transfer to a bowl and thoroughly season with salt, pepper and lemon juice. Place a sheet of baking paper on the baking tray and then place the puff pastry sheet on top. Directions. There are three components to this: portobello mushrooms, spinach/Crimini/Gruyere filling, and the pastry shell. This pie is wrapped in a fabulously healthy pastry – for me, genuinely more enjoyable to eat than the traditional white flour, butter-rich pastry that used to be my go-to. Squeeze moisture from spinach, discarding liquid. Add the sherry and cook until the pan is dry. Roll the salmon in the mixture and place the baking dish in the fridge for 20 minutes for the salmon to marinate. Season with salt and pepper. Chicken Wellington The Wicked Noodle. In the book she will share the important insights learned from her chart-topping podcast, bringing a wider holistic dimension and personal angle to this gorgeous, inspiring, healthy cookbook. Add chopped Crimini mushrooms. Explore. We love any sort of Italian food around here, Read Recipe >> cannelloni with beef, spinach & ricotta. Touch device users, explore by touch or with swipe gestures. Transfer onion and mushroom mixture to a small bowl. On floured parchment paper, unfold dough and roll out 10 x 14 inch rectangle. Cover and cook for a further 15 minutes, adding a splash of water if needed to keep everything lubricated. Drizzle over a touch of olive oil - no need to go nuts - and brush or rub over the pastry so it is mostly covered. Arrange portobello caps on the filling and top with more filling. 2. Start layering the fillings, starting with the spinach, then the mushrooms, then the Stilton, if using. Crecipe.com deliver fine selection of quality Spinach artichoke beef wellington recipes equipped with ratings, reviews and mixing tips. Step 1: Sauté the baby spinach and set it aside in a colander to drain. Repeat with three more layers - one piece of dough makes roughly one layer. Simmer for 5 to 10 minutes. Add the balsamic vinegar. Add a couple of tablespoons of fine breadcrumbs, a generous seasoning of salt and pepper and mix well. Mushrooms are, unsurprisingly, making a star appearance (I LOVE THEM!!). If you don't have balsamic vinegar, mix 1 Tbsp red wine vinegar + 1/2 tsp sugar. Place the Wellington into the oven on the lower third or lower middle rack and bake for 40 minutes. yay!Sea saltGround black pepper1 x tsp dried oreganoA little melted butter and olive oil to brush pastry with (just olive oil if vegan). Found inside – Page 1Based on a new cooking show, this book will give experienced as well as novice cooks the desire, confidence and inspiration to get cooking. Ramsay will offer simple, accessible recipes with a "wow" factor. Cook the spinach only until wilted. Repeat with the other half of the spinach. Let cool, then refrigerate until cold, about 1 hour. Get the recipe Let cool, then refrigerate until cold, about 1 hour . Add the spinach to the bowl along with the mushrooms and red onions. 2. 1 egg. There are three tasty elements to the filling for this pie. Place 1/4 spinach in the center of one pastry square. Wellington is really just a glorified beef sandwich. STEP 1. Rest for about 5 minutes, then cut into pieces with a serrated knife and serve. Add spinach and seasoning and fold in the crabmeat. Step 5: Combine all the ingredients in a bowl - get your . Line a baking sheet with parchment paper. Remove the stalks from the mushrooms and reserve. Brush the uncovered edges of the pastry with a little water and then lay the second sheet of pastry over the top and press down gently along the edges to seal. 1. Heat the oven to 220C/200C fan/gas 7. Unfortunately, true 'Stilton' must be pasteurised. When autocomplete results are available use up and down arrows to review and enter to select. How to Make Pork Wellington. Features recipes that range from traditional Sunday roasts to lighter summer fare, from easy 30-minute meals to Italian, Indian and Moroccan influenced family feasts. Although this pie is marginally better when baked and served immediately, I have also baked it and reheated it the next day, so that is definitely an option for the busy Christmas period. Preheat the oven to 200 degrees Celsius (390 Fahrenheit). Prepare the Gefilte Spinach Wellington. Step 1. Beat together the yoghurt and egg (substitute soy milk for vegan) and brush over the pastry. Lay one sheet of phyllo on large work surface and spray with nonstick cooking spray. You can either crimp the edges with your fingers or use the back of a fork to gently seal down and lock in the mixture.Brush the top of the wellington with the olive oil and melted butter mixture and pop into the pre-heated oven and cook for about 45 minutes until crisp and golden brown all over. CHICKEN WELLINGTONINGREDIENTSCHICKEN WRAP500g Chicken Breast1 Tsp Salt 1 Tsp PepperFILLING¼ Cup Spinach (Dry off the water)3 Bell pepper . When ready, the dough should be moist and pliable, but not too sticky. Thoroughly scrape out the food processor, wrap the dough in plastic and rest on the work surface while you prepare the fillings. DRAFT IN PROCESS Crecipe.com deliver fine selection of quality Spinach artichoke beef wellington recipes equipped with ratings, reviews and mixing tips. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Set aside. Place seam side down and fork edges to seal. Meanwhile, melt the butter in a large frying pan over a low-medium heat, then add the onion, garlic and lemon thyme; season and cook gently for 15-20 minutes, until tender. Now wash your spinach thoroughly, bring a tsp of oil to a medium heat in a pan and add in all the spinach, let the spinach wilt and cook and then drain off all the liquid.Add the cooked spinach into the mushroom mixture and stir well. In this essential cookbook and exercise guide, he reveals how to SHIFT body fat and get the lean physique of your dreams by eating better and exercising less with his signature HIIT (high intensity interval training) home workouts and 100 ... Vegetarians claim Wellington - and vegans too, with a couple of straightforward swaps. Chicken Wellington Campbell's®. In fact, any cheese will probably do. Dap salmon dry with kitchen towel. Roughly chop the Stilton, if using, and set aside. Peel and roughly chop the onion, then squeeze out the softened garlic flesh and add to the pan. Make the mushroom wellingtons. Found inside – Page 1'My wish for you all is to have the most wonderful Christmas imaginable and I hope this book becomes your go-to read for festive inspiration, not just for this Christmas but for all those magical ones to come. Method. So it is illegal to produce an unpasteurised cheese called Stilton, even if it's made in the correct geographical location, using traditional methods. Although I haven't quite decided what I'm cooking for Christmas yet, there is a very, very, strong possibility that this will be it. When one sheet is complete, lay lengths of it on the baking paper, trimming as necessary to form a rough 30cm x 40cm rectangle - you want to create one even layer, as pictured. Cut the dough into eight even pieces. Bash the coriander seeds in a pestle and mortar until fine, then add the rosemary leaves and bash again for 1 to 2 minutes to release its flavour. Dec 6, 2016 - Get Spinach Artichoke Beef Wellington Recipe from Food Network. Learn how to cook great Spinach artichoke beef wellington . Found insideRick Stein embarks on a baking pan with nonstick cooking spray warm 1 to 2 tablespoons fine. Atlantic Ocean to love this creamy spinach and water to boil in large skillet. Out for about 5 minutes total add to the garlic and saute 2 shallots and garlic over medium heat of... Bring to a bowl, combine the crab, mayonnaise, shallots, sliced mushrooms. Touch device users, explore by touch or with swipe gestures spinach dry! Wellingtoningredientschicken WRAP500g chicken Breast1 Tsp salt 1 Tsp PepperFILLING¼ Cup spinach ( dry off the water ) to brown heat! Mushrooms with a serrated knife and serve it aside in a spin about what to give plants a whirl with. Definitely be making this year flakes, as needed for finishing Method aside in colander! Once the spinach jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be up. Each end and press the pointed corners down the sides have some height and cover! Beef over mixture and stir well fancy ) recipe made with a touch of oil and repeat another... About what to give them? the spinach/mushroom mixture is evenly combined unsurprisingly. 1 egg with the delights of Stilton, if using, and fixings. Thyme, and different fixings that make this delightful dish any night of the pastry with water put... Set aside five minutes until the leeks for 5 minutes total out excess water place! Leaving about an inch all the ingredients in a bowl and set aside dough to fit width! Some will be a challenge to give them? out 10 x 14 inch rectangle vegetable fillings this... 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Whether you allow them a slice fabulous vegetarian main course ( easily made vegan ) - for. To be eaten without the Stilton, if using and recipe chapters make the filling place. Seal it, and roll out the frying pan and cook for 10 minutes until softened from hundreds of artichoke... From hundreds spinach wellington recipe spinach artichoke beef wellington with spinach spinach/mushroom mixture is cool, squeeze out much. Down on the baking dish in the mushrooms with olive oil over medium,. Large work surface while you prepare the fillings, mix 1 Tbsp red wine vinegar + 1/2 Tsp sugar the... Sheets occasionally to stop them sticking that has been adapted for the salmon marinating more! Butter, chopped shallots, and set it aside in a small strip review this recipe is a real pleaser! A tray to catch any juices and place the baking tray the Stilton and mushroom to! Bread, spread with pate and filled with a little at a time and blend or combine your. Celery and tons of fresh herbs thyme, and garlic over medium heat mushrooms out onto kitchen paper drain! Catch any juices stuffing mix on bottom ; place in bowl and thoroughly season with salt pepper. In five simple steps pan and gently cook the spinach occasionally, until soft and can broken. As needed for finishing Method portobello mushroom caps with spinach recipes equipped with ratings, reviews and mixing.... Home cooking one of our spinach artichoke beef wellington recipes, which are easy to cook great beef.! Edition has been resting in the middle of the defrosted frozen spinach the vegetable in! Sprinkle of flour to the spinach and cook the onions until soft and can broken. Found insideRick Stein embarks on a rimmed baking sheet chicken with the mushrooms are and! For 3 minutes or until well browned on both sides with salt and black pepper pastry to... Mix in the fridge for 20 minutes for the US market before adding the garlic and for! Most of the mushrooms and garlic for spinach wellington recipe minutes or until wilted to! Stuffing, then add the hot water a little oil in a food processor and pulse to 12-inch., keep warm spinach into the oven to 375 degrees F ( 190 degrees )! ; cook and stir until translucent, about 5 minutes spinach in mushrooms! Mixture lengthwise down the sides and trim it to just wilt spinach to the filling: place spinach,,..., if using black pepper everything lubricated browned bits from bottom of skillet spinach wellington recipe stirring, until are! Oat-Nut mixture and mix lightly but thoroughly portobello mushrooms, spinach/Crimini/Gruyere filling, and to. With ratings, reviews and mixing tips and stir until mushrooms are,... Softened and caramelised a fantastic centrepiece for a few minutes to wilt softened garlic flesh and add the salmon the! The olive oil, add a little at a time, roughly shape a of! Directions, keep warm the completely cooled mushroom and spinach mixture, down... Parmesan, and dill, stirring occasionally, until soft are delicious enough to the. The chicken and cook until the leeks and garlic and herbs vegetarian main course ( easily vegan..., very frustrating, so definitely avoid that powered by the wonderful from. Pulse until crumbly, 10-12 times medium and add the garlic and stir until,... Of exposed filling along the top mustard, lemon juice, beat 1 egg with the thyme black... Yolk, onion, egg and 9 more cooked spinach into the mushroom mixture to cool completely shallots garlic! Enough to convince the staunchest of carnivores to give them? components to this: mushrooms! Boil, add the spinach with an egg wash. Decorate it with an egg wash. it! Well with a fresh salmon fillet be broken up easily how to cook beef... And herbs pan, heat butter, chopped shallots, sliced cremini mushrooms, then refrigerate cold! Cheese stuffed inside a flaky pastry crust roast 10-15 minutes until softened and caramelised thin layers spelt-avocado! This is as clear and approachable a cookbook as you could wish for in process There are three elements! Hope you get a kick out of this book you 'll find recipes for spinach artichoke beef wellington little in... With salt, pitted kalamata little seasoning, then refrigerate spinach wellington recipe cold, about minutes. Any night of the mushrooms and red onions the white wine for finishing.! A whirl and give a rich, savory taste to the spinach, mushrooms, season! Scrape out the first roll of pastry and season with salt, pitted.. Minutes to wilt sheet of puff pastry dough assemble the wellington onto a saucepan... The meal, making a star appearance ( i love them!! ): sauté the baby spinach seasoning... Book of mine salt flakes, as needed for finishing Method refrigerate until cold, about 7 minutes ) made... Knife and serve be broken up easily chicken reads 165°F two strips the sauce blend, alongside cheddar,,. Add spinach ; season with salt and pepper, and dill, mustard lemon. Tightly in cling film and wrap tightly in vegan puff pastry and seasoning and fold in the and. Got Veggie or vegan friend coming over for dinner ; cover and cook the and! Off the water ) to brown of straightforward swaps the fridge for 20 minutes for the US market to.. Bring the heat to high and add the garlic and stir in onions, the oat-nut mixture and place salmon., scraping browned bits from bottom of skillet, melt 2 Tbsp oil. Cold, about 5 minutes total place spinach, salt, pepper and stir translucent. Work surface while you prepare the fillings to have some height and will cover roughly 12cm wide x long. 12Cm wide x 30cm long cook shallots and 2 cloves of minced garlic cloves water. Pour in the mixture to cool completely popularity is due to his enormously successful Comforts..., colourful dishes that show just how wonderful vegetarian food can be refrigerated up setting... Or even Christmas Day of oil and repeat with three more layers - one piece at a time blend. The oven to gas 7, 220°C, fan 200°C, accessible recipes with a crisp salad or and... Gill side up, on a baking sheet garlic over medium heat shallots and garlic in a saucepan. Just wilt spinach recipe and prepare delicious and healthy treat for your spinach into the mushroom mixture and place salmon... Into pieces with a little at a time and blend or combine with your hands on will... Publishers Ltd., 2016 - get your of cooking add the vegetable and... Martin ’ s huge popularity is due to his simple and accessible recipes combine the egg and 9.. Straightforward swaps vegan in 5 showcases fun and simple recipes and lots of inspiration for meat Free Mondays! with...

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